Mental Health Resources
NYC WELL
Talk. Text. Chat. 24/7
This resource will provide you with mental health services and/or crisis services in your local area if you live in New York City. You will also find coping and wellness tips. With this resource, you are provided the opportunity to receive mental health services through talk or text at any time of any day.
National Suicide Prevention Lifeline
Find A Therapist
To locate a therapist in your area that accepts your insurance:
https://www.psychologytoday.com/us/therapists
Psychology today is a resource that will allow you to narrow down your search for a therapist by age, gender, race and specialty. This will provide you the opportunity to browse suitable matches for your healing needs.
https://www.blackfemaletherapists.com
This platform provides a directory of African-American women therapists in your local area and within your insurance network.
https://www.mytherapistisblack.com
This platform created by Iyea Brandy, EDS, LAPC to assist individuals with locating African-American therapists in their insurance network and in their local area.
Blog
Below you will find a link to my personal blog about anxiety that will be updated periodically. If you have a story you would like to share, please fill out the contact form to request being featured in a blog post about your healing journey or experiences. You may request anonymity.
https://letsslayanxiety.wordpress.com
Mental Health Education Resource
To learn more about mental health, receive information and tips about improving your mental health and overall well-being, follow our Instagram business page.
@yourinsidestory.llc
"I now see how owning our story and loving ourselves in the process is the bravest thing that we will ever do." - Unknown